Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/21/23 @ 12:20 AM
Difficulty: 0 / 10
 
20 min Holiday Ride
Bradley Rose
Wednesday 12/20/23 @ 11:57 PM
Difficulty: 0 / 10
88kj
75rpm
35%
14mph
10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/19/23 @ 12:16 AM
Difficulty: 4.57 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/19/23 @ 12:4 AM
Difficulty: 3.22 / 10
 
30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 11:32 PM
Difficulty: 6.8 / 10
133kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 3:40 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/16/23 @ 3:8 PM
Difficulty: 7.54 / 10
139kj
69rpm
39%
14mph
15 min Gratitude Meditation
Kirra Michel
Friday 12/15/23 @ 11:29 PM
Difficulty: 3.39 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 11:12 PM
Difficulty: 4.38 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/15/23 @ 11:1 PM
Difficulty: 6.57 / 10