bawselady
Philly Area
Total Rides: 14

Following

bawselady
Philly Area
Total Rides: 14

Following

Workouts

30 min Lower Body Strength
Andy Speer
Sunday 1/3/21 @ 8:45 PM
Difficulty: 6.97 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Friday 1/1/21 @ 2:43 PM
Difficulty: 7.18 / 10
View Class
 
10 min Arms Toning
Cody Rigsby
Thursday 12/31/20 @ 12:31 AM
Difficulty: 5.52 / 10
View Class
 
45 min EDM Bootcamp
Selena Samuela
Thursday 12/31/20 @ 12:29 AM
Difficulty: 7.69 / 10
View Class
 
30 min Intervals Run
Adrian Williams
Thursday 12/31/20 @ 12:25 AM
Difficulty: 7.66 / 10
View Class
 
5 min Warm Up Ride
Ally Love
Monday 12/23/19 @ 8:30 PM
Difficulty: 4.37 / 10
View Class
1kj
8rpm
72%
4mph
10 min Low Impact Ride
Leanne Hainsby
Monday 11/25/19 @ 11:44 AM
Difficulty: 6 / 10
View Class
31kj
75rpm
30%
12mph
15 min Pop Ride
Robin Arzón
Monday 9/9/19 @ 3:10 PM
Difficulty: 7 / 10
View Class
69kj
80rpm
35%
14mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 10:24 AM
Difficulty: 7.55 / 10
View Class
107kj
67rpm
35%
13mph
20 min Pop Ride
Ally Love
Thursday 6/13/19 @ 10:43 AM
Difficulty: 7.73 / 10
View Class
111kj
66rpm
43%
16mph