bawselady
Philly Area
Total Rides: 14

Following

bawselady
Philly Area
Total Rides: 14

Following

Workouts

10 min Arms Toning
Cody Rigsby
Thursday 1/7/21 @ 4:8 PM
Difficulty: 6.32 / 10
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30 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 1/6/21 @ 2:8 PM
Difficulty: 6.89 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 1/5/21 @ 3:37 PM
Difficulty: 5.52 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/5/21 @ 3:33 PM
Difficulty: 6.22 / 10
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30 min Intervals Run
Matt Wilpers
Tuesday 1/5/21 @ 12:54 AM
Difficulty: 7.05 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/4/21 @ 2:49 PM
Difficulty: 3.43 / 10
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10 min Arms Toning
Cody Rigsby
Monday 1/4/21 @ 2:33 PM
Difficulty: 5.52 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 1/4/21 @ 12:26 PM
Difficulty: 3.53 / 10
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10 min Core Strength
Selena Samuela
Monday 1/4/21 @ 12:13 PM
Difficulty: 6.66 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 1/4/21 @ 11:51 AM
Difficulty: 7.4 / 10
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