bawselady
Philly Area
Total Rides: 14
bawselady
Philly Area
Total Rides: 14

Workouts

5 min Core Strength
Ben Alldis
Monday 2/22/21 @ 1:49 PM
Difficulty: 5.63 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 2/22/21 @ 1:33 PM
Difficulty: 7.19 / 10
 
20 min Intervals Run
Adrian Williams
Tuesday 2/16/21 @ 2:22 PM
Difficulty: 7.26 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Tuesday 2/16/21 @ 12:30 AM
Difficulty: 4.8 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 2/16/21 @ 12:23 AM
Difficulty: 2.9 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/16/21 @ 12:11 AM
Difficulty: 3.58 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/12/21 @ 1:6 AM
Difficulty: 6.27 / 10
 
10 min Arms Toning
Leanne Hainsby
Tuesday 2/9/21 @ 10:40 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Ben Alldis
Monday 2/8/21 @ 1:30 PM
Difficulty: 5.63 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Monday 2/8/21 @ 1:14 PM
Difficulty: 6.93 / 10