bawselady
Philly Area
Total Rides: 14

Following

bawselady
Philly Area
Total Rides: 14

Following

Workouts

10 min Meditation for Healing
Aditi Shah
Tuesday 3/2/21 @ 1:50 AM
Difficulty: 3.3 / 10
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10 min Upper Body Stretch
Rebecca Kennedy
Tuesday 3/2/21 @ 1:37 AM
Difficulty: 4.13 / 10
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20 min HIIT Ride
Ally Love
Monday 3/1/21 @ 6:49 PM
Difficulty: 8.6 / 10
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112kj
70rpm
41%
16mph
5 min Core Strength
Ben Alldis
Friday 2/26/21 @ 1:31 PM
Difficulty: 5.63 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Friday 2/26/21 @ 1:21 PM
Difficulty: 6.49 / 10
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10 min Remix Arms & Shoulders Strength
Ben Alldis
Thursday 2/25/21 @ 1:22 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Ben Alldis
Wednesday 2/24/21 @ 1:40 PM
Difficulty: 6.35 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 2/23/21 @ 1:38 PM
Difficulty: 6.44 / 10
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20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 1:14 PM
Difficulty: 8.07 / 10
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91kj
63rpm
40%
14mph
20 min Tabata Ride
Christine D'Ercole
Monday 2/22/21 @ 3:18 PM
Difficulty: 8.12 / 10
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95kj
84rpm
33%
15mph