bawselady
Philly Area
Total Rides: 14

Following

bawselady
Philly Area
Total Rides: 14

Following

Workouts

10 min Bodyweight Strength
Daniel McKenna
Sunday 1/9/22 @ 7:0 PM
Difficulty: 6.82 / 10
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20 min Beginner Ride
Ally Love
Sunday 1/9/22 @ 6:38 PM
Difficulty: 6.34 / 10
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97kj
79rpm
32%
14mph
20 min Hip Hop Ride
Ally Love
Sunday 1/2/22 @ 3:59 PM
Difficulty: 7.64 / 10
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122kj
69rpm
44%
16mph
10 min Remix Arms & Shoulders Strength
Ben Alldis
Monday 10/18/21 @ 9:38 AM
Difficulty: 6.46 / 10
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5 min Core Strength
Ben Alldis
Monday 10/18/21 @ 9:32 AM
Difficulty: 5.63 / 10
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5 min Core Strength
Ben Alldis
Monday 3/22/21 @ 9:23 PM
Difficulty: 5.63 / 10
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5 min Core Strength
Ben Alldis
Monday 3/15/21 @ 11:18 PM
Difficulty: 5.63 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 3/15/21 @ 11:7 PM
Difficulty: 6.73 / 10
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5 min Core Strength
Ben Alldis
Wednesday 3/3/21 @ 1:37 PM
Difficulty: 6.03 / 10
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5 min Core Strength
Chase Tucker
Wednesday 3/3/21 @ 1:34 PM
Difficulty: 5.72 / 10
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