Workouts

20 min Sleep Meditation
Kirra Michel
Friday 1/5/24 @ 4:45 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/3/24 @ 12:3 PM
Difficulty: 3.53 / 10
 
20 min Bodyweight Strength
Jess Sims
Wednesday 1/3/24 @ 11:39 AM
Difficulty: 5.75 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Wednesday 1/3/24 @ 11:27 AM
Difficulty: 4.96 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 1/3/24 @ 11:20 AM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 4:33 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 4:39 AM
Difficulty: 0 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Monday 1/1/24 @ 3:21 PM
Difficulty: 6.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 6:42 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 6:23 AM
Difficulty: 0 / 10