bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509

Following

bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 3:42 AM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 1:10 PM
Difficulty: 7 / 10
View Class
16kj
86rpm
25%
11mph
10 min Cool Down Walk
Jon Hosking
Saturday 1/6/24 @ 4:27 PM
Difficulty: 3.92 / 10
View Class
 
15 min 90s Walk
Kirsten Ferguson
Saturday 1/6/24 @ 4:10 PM
Difficulty: 4.68 / 10
View Class
 
30 min Pop Walk
Kirsten Ferguson
Saturday 1/6/24 @ 3:40 PM
Difficulty: 5.55 / 10
View Class
 
30 min Top 50 Music Run: #20-11
Selena Samuela
Saturday 1/6/24 @ 3:36 PM
Difficulty: 6 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Friday 1/5/24 @ 12:8 PM
Difficulty: 3.25 / 10
View Class
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Friday 1/5/24 @ 11:43 AM
Difficulty: 5.88 / 10
View Class
 
10 min Full Body Strength Warm Up
Rad Lopez
Friday 1/5/24 @ 11:28 AM
Difficulty: 5.35 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Friday 1/5/24 @ 11:10 AM
Difficulty: 3.62 / 10
View Class