bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509

Following

bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 4/14/23 @ 3:8 AM
Difficulty: 1.5 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 4/13/23 @ 11:20 AM
Difficulty: 3.53 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 4/13/23 @ 11:7 AM
Difficulty: 5.03 / 10
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20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Thursday 4/13/23 @ 10:42 AM
Difficulty: 6.61 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 4/13/23 @ 3:28 AM
Difficulty: 1.57 / 10
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10 min Core Strength
Selena Samuela
Wednesday 4/12/23 @ 11:17 AM
Difficulty: 5.54 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/12/23 @ 10:39 AM
Difficulty: 6.79 / 10
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178kj
74rpm
40%
16mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 4/12/23 @ 3:40 AM
Difficulty: 1.57 / 10
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Extra 10: Run
Jermaine Johnson
Tuesday 4/11/23 @ 11:13 AM
Difficulty: 6.15 / 10
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30 min Endurance Run
Becs Gentry
Tuesday 4/11/23 @ 10:35 AM
Difficulty: 6.75 / 10
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