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bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509
Following
bawdyoflaw
🗽NYC➡️Albany
Total Rides: 509
Following
Workouts
Previous Workouts
Next Workouts
30 min Sleep Meditation
Ross Rayburn
Monday 4/17/23 @ 2:59 AM
Difficulty: 1.5 / 10
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30 min R&B Walk
Kirsten Ferguson
Sunday 4/16/23 @ 5:43 PM
Difficulty: 5.83 / 10
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30 min Caribbean Walk
Kirsten Ferguson
Sunday 4/16/23 @ 5:8 PM
Difficulty: 6.19 / 10
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15 min Full Body Stretch
Adrian Williams
Sunday 4/16/23 @ 12:36 PM
Difficulty: 4.26 / 10
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10 min Core Strength
Logan Aldridge
Sunday 4/16/23 @ 12:22 PM
Difficulty: 6.06 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 11:29 AM
Difficulty: 6.94 / 10
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263
kj
75
rpm
39
%
16
mph
10 min Sleep Meditation
Kristin McGee
Sunday 4/16/23 @ 5:5 AM
Difficulty: 2.7 / 10
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Extra 10: Run
Robin Arzón
Saturday 4/15/23 @ 12:32 PM
Difficulty: 6.4 / 10
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45 min Endurance Run
Hannah Frankson
Saturday 4/15/23 @ 11:46 AM
Difficulty: 7.15 / 10
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5 min Peace Meditation
Ross Rayburn
Saturday 4/15/23 @ 3:19 AM
Difficulty: 4.03 / 10
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Previous Workouts
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