Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 4/17/23 @ 2:59 AM
Difficulty: 1.5 / 10
 
30 min R&B Walk
Kirsten Ferguson
Sunday 4/16/23 @ 5:43 PM
Difficulty: 5.83 / 10
 
30 min Caribbean Walk
Kirsten Ferguson
Sunday 4/16/23 @ 5:8 PM
Difficulty: 6.19 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 4/16/23 @ 12:36 PM
Difficulty: 4.26 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 4/16/23 @ 12:22 PM
Difficulty: 6.06 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 11:29 AM
Difficulty: 6.94 / 10
263kj
75rpm
39%
16mph
10 min Sleep Meditation
Kristin McGee
Sunday 4/16/23 @ 5:5 AM
Difficulty: 2.7 / 10
 
Extra 10: Run
Robin Arzón
Saturday 4/15/23 @ 12:32 PM
Difficulty: 6.4 / 10
 
45 min Endurance Run
Hannah Frankson
Saturday 4/15/23 @ 11:46 AM
Difficulty: 7.15 / 10
 
5 min Peace Meditation
Ross Rayburn
Saturday 4/15/23 @ 3:19 AM
Difficulty: 4.03 / 10