Workouts

30 min HIIT Run
Robin Arzón
Sunday 5/7/23 @ 12:16 PM
Difficulty: 8.08 / 10
 
20 min 90s Run
Becs Gentry
Sunday 5/7/23 @ 11:55 AM
Difficulty: 5.82 / 10
 
45 min Tempo Run
Becs Gentry
Sunday 5/7/23 @ 11:8 AM
Difficulty: 7.87 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 5/7/23 @ 4:4 AM
Difficulty: 2.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 5/7/23 @ 3:21 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 5/7/23 @ 1:42 AM
Difficulty: 4.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 5/6/23 @ 3:51 AM
Difficulty: 2.79 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 5/4/23 @ 4:46 AM
Difficulty: 3 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/2/23 @ 11:13 PM
Difficulty: 7.08 / 10
151kj
54rpm
35%
10mph
10 min Sleep Meditation
Kristin McGee
Tuesday 5/2/23 @ 6:2 AM
Difficulty: 2.7 / 10