Workouts

30 min Endurance Run
Hannah Frankson
Thursday 5/18/23 @ 10:28 PM
Difficulty: 6.54 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 5/18/23 @ 3:34 AM
Difficulty: 3.88 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 5/17/23 @ 10:30 AM
Difficulty: 7.74 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 5/17/23 @ 10:17 AM
Difficulty: 3.67 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 5/17/23 @ 3:5 AM
Difficulty: 3.88 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 5/16/23 @ 10:40 AM
Difficulty: 7.17 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 5/16/23 @ 4:7 AM
Difficulty: 3 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 5/15/23 @ 11:17 AM
Difficulty: 6.33 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 5/15/23 @ 10:53 AM
Difficulty: 5.79 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/15/23 @ 10:40 AM
Difficulty: 3.21 / 10