Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 3/22/23 @ 7:35 PM
Difficulty: 7.96 / 10
211kj
63rpm
48%
17mph
30 min House Ride
Erik Jäger
Tuesday 3/21/23 @ 5:37 PM
Difficulty: 6.87 / 10
195kj
60rpm
48%
17mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/20/23 @ 5:31 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 3/20/23 @ 4:59 PM
Difficulty: 7.85 / 10
168kj
64rpm
43%
16mph
60 min Puliyr Ride
Friday 3/17/23 @ 5:15 PM
Difficulty: 0 / 10
103kj
62rpm
39%
14mph
5 min Lower Body Stretch
Assal Arian
Friday 3/10/23 @ 6:1 PM
Difficulty: 4.61 / 10
 
5 min Lower Body Stretch
Assal Arian
Wednesday 3/8/23 @ 6:35 PM
Difficulty: 4.61 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/8/23 @ 6:29 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Erik Jäger
Wednesday 3/8/23 @ 5:52 PM
Difficulty: 7.87 / 10
213kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 3/6/23 @ 7:37 PM
Difficulty: 0 / 10