Workouts

30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:53 AM
Difficulty: 0 / 10
206kj
75rpm
41%
16mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 6:1 PM
Difficulty: 6.26 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 1/15/24 @ 5:37 PM
Difficulty: 6.03 / 10
71kj
77rpm
32%
13mph
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:57 PM
Difficulty: 0 / 10
208kj
75rpm
41%
17mph
30 min Sleep Meditation
Mariana Fernández
Monday 1/15/24 @ 2:33 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Saturday 1/13/24 @ 7:57 PM
Difficulty: 0 / 10
54kj
73rpm
30%
11mph
20 min Low Impact Ride
Ben Alldis
Saturday 1/13/24 @ 7:35 PM
Difficulty: 0 / 10
51kj
70rpm
30%
11mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/13/24 @ 6:57 PM
Difficulty: 8.19 / 10
186kj
80rpm
38%
16mph
Friday 1/12/24 @ 5:2 PM
Difficulty: NaN / 10
138kj
70rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:26 PM
Difficulty: 0 / 10
126kj
51rpm
39%
12mph