Workouts

Friday 10/20/23 @ 6:30 PM
Difficulty: NaN / 10
199kj
81rpm
34%
15mph
20 min Country Ride
Bradley Rose
Friday 10/20/23 @ 6:0 PM
Difficulty: 6.86 / 10
149kj
85rpm
40%
17mph
Wednesday 10/18/23 @ 10:1 PM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Ben Alldis
Wednesday 10/18/23 @ 12:20 PM
Difficulty: 7.44 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 11:9 AM
Difficulty: 8.23 / 10
231kj
74rpm
40%
16mph
Tuesday 10/17/23 @ 10:14 PM
Difficulty: NaN / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/17/23 @ 12:51 PM
Difficulty: 7.63 / 10
206kj
70rpm
43%
16mph
30 min Upper Body: Pull
Ben Alldis
Tuesday 10/17/23 @ 11:6 AM
Difficulty: 7.13 / 10
 
Monday 10/16/23 @ 10:32 PM
Difficulty: NaN / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 10/16/23 @ 11:34 AM
Difficulty: 7.4 / 10