Workouts

Sunday 12/3/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/2/23 @ 4:8 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 12/1/23 @ 5:10 PM
Difficulty: 7.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 2:5 AM
Difficulty: 0 / 10
 
Wednesday 11/29/23 @ 11:7 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 11/29/23 @ 2:58 PM
Difficulty: 5.8 / 10
98kj
75rpm
37%
15mph
20 min HIIT Ride
Jenn Sherman
Wednesday 11/29/23 @ 2:36 PM
Difficulty: 7.65 / 10
129kj
75rpm
39%
16mph
30 min Legs & Core
Rebecca Kennedy
Wednesday 11/29/23 @ 1:54 PM
Difficulty: 6.97 / 10
 
Tuesday 11/28/23 @ 11:6 PM
Difficulty: NaN / 10
 
Monday 11/27/23 @ 11:49 PM
Difficulty: NaN / 10