Workouts

10 min Arms Toning
Cody Rigsby
Wednesday 7/12/23 @ 10:54 AM
Difficulty: 6.52 / 10
 
20 min Beginner Ride
Cliff Dwenger
Wednesday 7/12/23 @ 10:33 AM
Difficulty: 5.12 / 10
59kj
71rpm
29%
12mph
30 min Bootcamp: Core
Cliff Dwenger
Wednesday 7/12/23 @ 10:1 AM
Difficulty: 6.54 / 10
 
Wednesday 7/12/23 @ 9:14 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/12/23 @ 1:35 AM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 7/11/23 @ 10:38 AM
Difficulty: 3.52 / 10
12kj
72rpm
25%
11mph
30 min Bootcamp: Upper Body
Cliff Dwenger
Tuesday 7/11/23 @ 10:8 AM
Difficulty: 7.13 / 10
 
10 min Arms & Light Weights
Becs Gentry
Tuesday 7/11/23 @ 3:29 AM
Difficulty: 6.44 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 7/10/23 @ 11:9 AM
Difficulty: 6.53 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Monday 7/10/23 @ 10:37 AM
Difficulty: 7.48 / 10
123kj
72rpm
35%
14mph