Workouts

Thursday 8/3/23 @ 10:2 AM
Difficulty: NaN / 10
 
Tuesday 8/1/23 @ 9:56 AM
Difficulty: NaN / 10
 
Monday 7/31/23 @ 9:50 AM
Difficulty: NaN / 10
 
Sunday 7/30/23 @ 9:56 AM
Difficulty: NaN / 10
 
5 min Witness Meditation
Anna Greenberg
Sunday 7/30/23 @ 2:30 AM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/28/23 @ 11:29 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 7/28/23 @ 11:24 AM
Difficulty: 3.49 / 10
10kj
77rpm
20%
10mph
20 min Motown Ride
Cliff Dwenger
Friday 7/28/23 @ 11:3 AM
Difficulty: 6.58 / 10
73kj
69rpm
34%
13mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/28/23 @ 10:52 AM
Difficulty: 6.3 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 7/28/23 @ 10:22 AM
Difficulty: 7.38 / 10