Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 8/3/19 @ 2:0 PM
Difficulty: 3.72 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:28 PM
Difficulty: 7.68 / 10
235kj
85rpm
42%
18mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/1/19 @ 12:3 PM
Difficulty: 8.08 / 10
190kj
72rpm
43%
16mph
20 min 90s Pop Ride
Denis Morton
Tuesday 7/30/19 @ 11:32 AM
Difficulty: 7.64 / 10
126kj
78rpm
40%
16mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 7/28/19 @ 7:5 PM
Difficulty: 3.43 / 10
29kj
76rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 7/28/19 @ 6:54 PM
Difficulty: 5.62 / 10
69kj
89rpm
38%
17mph
10 min Climb Ride
Christine D'Ercole
Sunday 7/28/19 @ 6:44 PM
Difficulty: 7.37 / 10
69kj
78rpm
42%
17mph
10 min Electric Climb Ride
Jess King
Sunday 7/28/19 @ 6:33 PM
Difficulty: 7.64 / 10
76kj
63rpm
51%
18mph
10 min Low Impact Ride
Ally Love
Sunday 7/28/19 @ 6:21 PM
Difficulty: 6.5 / 10
59kj
82rpm
38%
16mph
10 min Climb Ride
Jennifer Jacobs
Sunday 7/28/19 @ 6:11 PM
Difficulty: 8.21 / 10
74kj
65rpm
49%
18mph