Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/1/19 @ 5:22 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
Difficulty: 7.68 / 10
431kj
85rpm
40%
17mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:54 PM
Difficulty: 8.39 / 10
434kj
79rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/27/19 @ 2:37 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/27/19 @ 1:50 PM
Difficulty: 6.79 / 10
301kj
85rpm
39%
17mph
45 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 9:34 PM
Difficulty: 8.18 / 10
318kj
79rpm
42%
17mph
30 min Walk + Run
Matty Maggiacomo
Monday 8/26/19 @ 6:57 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/26/19 @ 3:30 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/26/19 @ 2:43 PM
Difficulty: 8.26 / 10
322kj
86rpm
40%
17mph
10 min Cool Down Ride
Hannah Corbin
Sunday 8/25/19 @ 7:4 PM
Difficulty: 4.08 / 10
44kj
73rpm
36%
14mph