Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 11:7 PM
Difficulty: 7.74 / 10
312kj
84rpm
39%
17mph
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/22/19 @ 7:20 PM
Difficulty: 4.14 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 9/22/19 @ 7:9 PM
Difficulty: 3.93 / 10
61kj
98rpm
34%
16mph
15 min Pop Ride
Robin Arzón
Sunday 9/22/19 @ 6:52 PM
Difficulty: 7.22 / 10
95kj
77rpm
42%
16mph
10 min Low Impact Ride
Olivia Amato
Sunday 9/22/19 @ 6:41 PM
Difficulty: 6.13 / 10
66kj
83rpm
39%
17mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/22/19 @ 6:24 PM
Difficulty: 7.29 / 10
95kj
83rpm
40%
17mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 9/22/19 @ 6:19 PM
Difficulty: 3.43 / 10
24kj
75rpm
37%
14mph
10 min Climb Ride
Jenn Sherman
Sunday 9/22/19 @ 6:7 PM
Difficulty: 7.72 / 10
64kj
61rpm
49%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 9/22/19 @ 5:51 PM
Difficulty: 6.99 / 10
103kj
77rpm
42%
17mph
5 min Cool Down Ride
Emma Lovewell
Sunday 9/22/19 @ 5:45 PM
Difficulty: 3.47 / 10
20kj
80rpm
33%
14mph