Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 3:39 PM
Difficulty: 7.46 / 10
305kj
80rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:57 PM
Difficulty: 8.28 / 10
313kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/27/19 @ 4:48 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 9/27/19 @ 4:1 PM
Difficulty: 8.2 / 10
310kj
85rpm
38%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 10:21 PM
Difficulty: 8.31 / 10
324kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/26/19 @ 2:26 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 1:25 PM
Difficulty: 7.99 / 10
395kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/25/19 @ 11:7 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/25/19 @ 10:20 PM
Difficulty: 6.96 / 10
293kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/23/19 @ 11:54 PM
Difficulty: 3.11 / 10