Workouts

10 min Climb Ride
Ben Alldis
Sunday 1/19/20 @ 6:22 PM
Difficulty: 7.5 / 10
67kj
69rpm
45%
17mph
10 min Low Impact Ride
Denis Morton
Sunday 1/19/20 @ 6:11 PM
Difficulty: 5.19 / 10
52kj
84rpm
35%
15mph
10 min Warm Up Ride
Kendall Toole
Sunday 1/19/20 @ 5:59 PM
Difficulty: 5.82 / 10
59kj
88rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
Difficulty: 8 / 10
184kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
Difficulty: 8 / 10
kj
rpm
%
0mph
30 min 90s Bootcamp
Rebecca Kennedy
Tuesday 1/14/20 @ 8:51 PM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/12/20 @ 5:58 PM
Difficulty: 3.93 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 1/12/20 @ 5:45 PM
Difficulty: 4.23 / 10
38kj
77rpm
33%
13mph
15 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 5:29 PM
Difficulty: 7.25 / 10
74kj
70rpm
40%
15mph
20 min Climb Ride
Denis Morton
Sunday 1/12/20 @ 5:7 PM
Difficulty: 8.3 / 10
107kj
67rpm
42%
16mph