Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/7/20 @ 11:34 PM
Difficulty: 8.43 / 10
323kj
75rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Thursday 2/6/20 @ 11:15 PM
Difficulty: 5.6 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:57 PM
Difficulty: 7.75 / 10
192kj
79rpm
40%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/5/20 @ 12:6 PM
Difficulty: 8.56 / 10
280kj
74rpm
42%
16mph
45 min Live DJ Ride
Tunde Oyeneyin
Monday 2/3/20 @ 12:28 PM
Difficulty: 8.42 / 10
256kj
71rpm
42%
16mph
60 min 80s Ride
Christine D'Ercole
Sunday 2/2/20 @ 5:44 PM
Difficulty: 8.42 / 10
307kj
79rpm
36%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 5:10 PM
Difficulty: 8.57 / 10
192kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 4:33 PM
Difficulty: 7.8 / 10
194kj
78rpm
41%
17mph
10 min Cool Down Ride
Cody Rigsby
Sunday 1/26/20 @ 6:40 PM
Difficulty: 4.21 / 10
40kj
82rpm
32%
13mph
10 min Low Impact Ride
Emma Lovewell
Sunday 1/26/20 @ 6:29 PM
Difficulty: 5.35 / 10
41kj
77rpm
35%
14mph