Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 2:32 PM
Difficulty: 8.63 / 10
161kj
80rpm
37%
15mph
105kj
75rpm
39%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/23/20 @ 2:58 PM
Difficulty: 8.45 / 10
194kj
72rpm
43%
16mph

78kj
80rpm
32%
13mph
119kj
78rpm
40%
16mph
118kj
72rpm
41%
16mph
177kj
75rpm
41%
16mph
189kj
77rpm
41%
16mph