Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 2:32 PM
Difficulty: 8.63 / 10
161kj
80rpm
37%
15mph
20 min 80s Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 1:57 PM
Difficulty: 7.51 / 10
105kj
75rpm
39%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/23/20 @ 2:58 PM
Difficulty: 8.45 / 10
194kj
72rpm
43%
16mph
20 min Taiwanese Parks Scenic Ride
Thursday 4/23/20 @ 2:37 PM
Difficulty: 5.38 / 10
78kj
80rpm
32%
13mph
30 min Walk + Run
Chase Tucker
Sunday 4/19/20 @ 3:23 PM
Difficulty: 7.07 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 4:21 PM
Difficulty: 7.48 / 10
119kj
78rpm
40%
16mph
20 min 80s Fun Walk
Rebecca Kennedy
Thursday 4/16/20 @ 4:13 PM
Difficulty: 5.46 / 10
 
20 min HIIT Ride
Denis Morton
Wednesday 4/15/20 @ 11:7 AM
Difficulty: 8.57 / 10
118kj
72rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 3:6 PM
Difficulty: 8.96 / 10
177kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:55 PM
Difficulty: 7.77 / 10
189kj
77rpm
41%
16mph