Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 5/21/20 @ 2:58 PM
Difficulty: 6.35 / 10
104kj
82rpm
36%
15mph
15 min HIIT Ride
Kendall Toole
Wednesday 5/20/20 @ 10:43 PM
Difficulty: 8.08 / 10
116kj
77rpm
44%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 5/20/20 @ 10:25 PM
Difficulty: 8.83 / 10
115kj
60rpm
50%
16mph
20 min Tabata Ride
Robin Arzón
Monday 5/18/20 @ 9:21 PM
Difficulty: 8.45 / 10
141kj
76rpm
43%
17mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 4:39 PM
Difficulty: 8.68 / 10
207kj
72rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 2:26 PM
Difficulty: 7.68 / 10
182kj
79rpm
40%
16mph
5 min Kindness Meditation
Kristin McGee
Monday 5/11/20 @ 12:17 AM
Difficulty: 2.6 / 10
 
30 min HIIT Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 2:8 PM
Difficulty: 8.65 / 10
185kj
75rpm
41%
16mph
10 min Warm Up Ride
Christine D'Ercole
Tuesday 5/5/20 @ 1:56 PM
Difficulty: 5.05 / 10
48kj
89rpm
32%
15mph
20 min Tabata Ride
Kendall Toole
Saturday 5/2/20 @ 3:1 PM
Difficulty: 8.5 / 10
101kj
72rpm
39%
15mph