Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 12:41 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:35 AM
Difficulty: 4.04 / 10
13kj
63rpm
31%
11mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:0 AM
Difficulty: 8.02 / 10
397kj
86rpm
50%
22mph
10 min Core Strength
Assal Arian
Saturday 1/6/24 @ 7:18 PM
Difficulty: 6.45 / 10
 
Extra 10: Endurance
Hannah Frankson
Saturday 1/6/24 @ 7:4 PM
Difficulty: 5.81 / 10
 
30 min Country Pop Run
Selena Samuela
Saturday 1/6/24 @ 6:29 PM
Difficulty: 7.21 / 10
 
15 min 2010s Ride
Emma Lovewell
Friday 1/5/24 @ 12:40 AM
Difficulty: 6.66 / 10
21kj
27rpm
36%
5mph
30 min Zach Bryan Ride
Denis Morton
Thursday 1/4/24 @ 11:58 PM
Difficulty: 7.38 / 10
405kj
86rpm
50%
22mph
10 min Core Strength
Assal Arian
Wednesday 1/3/24 @ 5:34 PM
Difficulty: 6.57 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 4:57 PM
Difficulty: 7.34 / 10
302kj
74rpm
49%
19mph