Workouts

45 min Walk + Run
Mariana Fernández
Thursday 1/18/24 @ 10:0 PM
Difficulty: 6.95 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:58 PM
Difficulty: 0 / 10
224kj
74rpm
51%
21mph
30 min Chest & Back Strength
Assal Arian
Tuesday 1/16/24 @ 4:40 AM
Difficulty: 6.57 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 1/15/24 @ 5:32 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 5:2 PM
Difficulty: 0 / 10
294kj
77rpm
49%
20mph
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 4:15 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Selena Samuela
Saturday 1/13/24 @ 6:33 PM
Difficulty: 8.25 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Friday 1/12/24 @ 10:31 PM
Difficulty: 7.54 / 10
307kj
76rpm
50%
20mph
20 min Hike
Kirsten Ferguson
Friday 1/12/24 @ 1:46 AM
Difficulty: 6.98 / 10
 
30 min Country Run
Logan Aldridge
Wednesday 1/10/24 @ 5:2 PM
Difficulty: 7.12 / 10