Workouts

10 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 9/5/23 @ 12:1 AM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 9/4/23 @ 11:54 PM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/4/23 @ 11:39 PM
Difficulty: 7.49 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 9/4/23 @ 11:1 PM
Difficulty: 7.93 / 10
418kj
89rpm
49%
22mph
20 min Chest & Back Strength
Ben Alldis
Monday 9/4/23 @ 2:46 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 9/3/23 @ 1:46 PM
Difficulty: 3.08 / 10
 
Extra 10: Hike
Jess Sims
Sunday 9/3/23 @ 1:33 PM
Difficulty: 6.26 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 9/3/23 @ 12:56 PM
Difficulty: 7.73 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 9/3/23 @ 1:10 AM
Difficulty: 4.31 / 10
 
Extra 10: Hike
Marcel Dinkins
Sunday 9/3/23 @ 12:56 AM
Difficulty: 6.55 / 10