Workouts

5 min Standing Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 4:26 AM
Difficulty: 5.25 / 10
 
10 min Max Martin Arms & Light Weights
Charlotte Weidenbach
Wednesday 9/20/23 @ 2:41 PM
Difficulty: 5.68 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 9/20/23 @ 2:17 PM
Difficulty: 5 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 9/20/23 @ 2:3 PM
Difficulty: 5.03 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 9/20/23 @ 1:41 PM
Difficulty: 5.24 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 9/20/23 @ 12:59 PM
Difficulty: 5.99 / 10
 
10 min Full Body Stretch
Assal Arian
Tuesday 9/19/23 @ 2:25 PM
Difficulty: 4.56 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Tuesday 9/19/23 @ 2:0 PM
Difficulty: 7.05 / 10
305kj
97rpm
48%
23mph
10 min Arms & Light Weights
Charlotte Weidenbach
Tuesday 9/19/23 @ 1:50 PM
Difficulty: 6.06 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 9/19/23 @ 1:37 PM
Difficulty: 5.03 / 10