Workouts
10 min Post-Ride Stretch
Charlotte Weidenbach
Friday 9/29/23 @ 11:55 AM
Difficulty: 3.7 / 10
43kj
72rpm
47%
18mph
132kj
81rpm
47%
20mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/28/23 @ 11:55 PM
Difficulty: 6.82 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 9/28/23 @ 11:41 PM
Difficulty: 4.28 / 10
16kj
28rpm
37%
6mph
11kj
49rpm
36%
10mph
30 min Janet Jackson Ride
Emma Lovewell
Thursday 9/28/23 @ 10:58 PM
Difficulty: 7.74 / 10
464kj
95rpm
50%
23mph