Workouts
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 10/25/23 @ 10:17 PM
Difficulty: 3.89 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 10:9 PM
Difficulty: 3.27 / 10
18kj
75rpm
32%
13mph
437kj
91rpm
50%
23mph
13kj
53rpm
36%
11mph
516kj
89rpm
49%
22mph