Workouts

Sunday 11/19/23 @ 8:53 PM
Difficulty: NaN / 10
 
5 min Core Strength
Assal Arian
Monday 10/30/23 @ 4:52 PM
Difficulty: 6.08 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 10/30/23 @ 4:43 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 10/30/23 @ 4:35 PM
Difficulty: 3.87 / 10
19kj
53rpm
41%
13mph
30 min Intervals Ride
Tunde Oyeneyin
Monday 10/30/23 @ 3:59 PM
Difficulty: 7.93 / 10
360kj
89rpm
47%
21mph
Saturday 10/28/23 @ 10:3 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 9:28 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 9:22 PM
Difficulty: NaN / 10
 
30 min Ludacris Yoga Flow
Denis Morton
Thursday 10/26/23 @ 11:49 PM
Difficulty: 5.21 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 10/26/23 @ 11:35 PM
Difficulty: 5.4 / 10