Workouts
18kj
50rpm
40%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/24/23 @ 4:30 PM
Difficulty: 7.65 / 10
347kj
90rpm
46%
21mph
25kj
67rpm
39%
14mph
315kj
80rpm
48%
20mph