Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 12/14/23 @ 11:10 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 12/14/23 @ 11:4 PM
Difficulty: 4.14 / 10
19kj
60rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 12/14/23 @ 10:29 PM
Difficulty: 7.54 / 10
361kj
85rpm
48%
21mph
30 min 90s Run
Joslyn Thompson Rule
Thursday 12/14/23 @ 8:4 PM
Difficulty: 6.95 / 10
 
5 min Cool Down Run
Camila Ramón
Tuesday 12/12/23 @ 10:38 PM
Difficulty: 4.28 / 10
 
30 min Holiday Run
Becs Gentry
Tuesday 12/12/23 @ 9:57 PM
Difficulty: 7.2 / 10
 
Tuesday 12/12/23 @ 9:26 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Assal Arian
Sunday 12/3/23 @ 5:13 PM
Difficulty: 4.08 / 10
 
10 min Take That Warm Up Run
Susie Chan
Sunday 12/3/23 @ 5:1 PM
Difficulty: 5.34 / 10
 
20 min Classic Rock Walk
Susie Chan
Sunday 12/3/23 @ 4:37 PM
Difficulty: 5.58 / 10