Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/27/23 @ 10:40 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/27/23 @ 10:34 PM
Difficulty: 3.49 / 10
25kj
60rpm
44%
15mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 10:0 PM
Difficulty: 0 / 10
391kj
84rpm
50%
22mph
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 12/27/23 @ 9:56 PM
Difficulty: 6.82 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 12/27/23 @ 5:5 PM
Difficulty: 4.12 / 10
 
30 min 80s Ride
Mila Lazar
Wednesday 12/27/23 @ 4:33 PM
Difficulty: 7.13 / 10
215kj
61rpm
52%
18mph
10 min Full Body Stretch
Assal Arian
Tuesday 12/26/23 @ 10:51 PM
Difficulty: 4.59 / 10
 
Extra 10: Endurance
Becs Gentry
Tuesday 12/26/23 @ 10:37 PM
Difficulty: 5.92 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 12/26/23 @ 9:58 PM
Difficulty: 0 / 10
 
Tuesday 12/26/23 @ 9:43 PM
Difficulty: NaN / 10