Workouts

30 min Walk + Run
Kirsten Ferguson
Tuesday 1/9/24 @ 1:30 AM
Difficulty: 7.12 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 1/8/24 @ 6:27 AM
Difficulty: 0 / 10
 
5 min Cool Down Row
Matt Wilpers
Sunday 1/7/24 @ 2:26 AM
Difficulty: 3.41 / 10
 
30 min Top 50 Music Row: #30-21
Matt Wilpers
Sunday 1/7/24 @ 1:53 AM
Difficulty: 6.6 / 10
 
5 min Warm Up Row
Alex Karwoski
Sunday 1/7/24 @ 1:46 AM
Difficulty: 4.54 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 1/5/24 @ 6:32 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 1/5/24 @ 2:19 AM
Difficulty: 4.14 / 10
33kj
91rpm
37%
17mph
45 min Power Zone Ride
Olivia Amato
Friday 1/5/24 @ 1:31 AM
Difficulty: 8.5 / 10
402kj
87rpm
42%
19mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Thursday 1/4/24 @ 2:50 AM
Difficulty: 6.83 / 10
 
30 min Top 50 Music Row: #10-1
Alex Karwoski
Thursday 1/4/24 @ 2:15 AM
Difficulty: 7 / 10