Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Sunday 3/26/23 @ 11:13 PM
Difficulty: 3.91 / 10
 
15 min Beginner Run
Adrian Williams
Sunday 3/26/23 @ 10:54 PM
Difficulty: 5.27 / 10
 
45 min EDM Ride
Olivia Amato
Sunday 3/26/23 @ 10:3 PM
Difficulty: 8.48 / 10
396kj
77rpm
47%
19mph
15 min Low Impact Ride
Hannah Frankson
Saturday 3/25/23 @ 1:50 AM
Difficulty: 5.1 / 10
116kj
86rpm
40%
18mph
30 min 2010s Ride
Kendall Toole
Saturday 3/25/23 @ 1:18 AM
Difficulty: 8.04 / 10
245kj
81rpm
43%
18mph
10 min Full Body Stretch
Callie Gullickson
Friday 3/24/23 @ 1:25 AM
Difficulty: 3.99 / 10
 
15 min Beginner Run
Kirsten Ferguson
Friday 3/24/23 @ 1:6 AM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Friday 3/24/23 @ 12:31 AM
Difficulty: 7.4 / 10
255kj
82rpm
44%
19mph
10 min Full Body Stretch
Andy Speer
Thursday 3/23/23 @ 1:31 AM
Difficulty: 3.91 / 10
 
5 min Cool Down Row
Adrian Williams
Thursday 3/23/23 @ 1:23 AM
Difficulty: 3.99 / 10