Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 1/22/24 @ 7:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/22/24 @ 1:15 AM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Kendall Toole
Monday 1/22/24 @ 12:24 AM
Difficulty: 0 / 10
410kj
83rpm
44%
19mph
45 min Hip Hop Ride
Kendall Toole
Monday 1/22/24 @ 12:21 AM
Difficulty: 0 / 10
0kj
85rpm
15%
8mph
30 min Walk + Run
Logan Aldridge
Friday 1/19/24 @ 2:27 AM
Difficulty: 6.49 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/18/24 @ 6:15 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 3:35 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/17/24 @ 3:27 AM
Difficulty: 3.7 / 10
37kj
89rpm
38%
18mph
30 min Sweat Steady: Low Impact
Jess King
Wednesday 1/17/24 @ 2:56 AM
Difficulty: 7.18 / 10
280kj
85rpm
44%
19mph
5 min Post-Row Stretch
Becs Gentry
Tuesday 1/16/24 @ 3:8 AM
Difficulty: 2.07 / 10