Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 7/13/23 @ 3:12 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 7/13/23 @ 3:4 AM
Difficulty: 3.25 / 10
25kj
92rpm
31%
15mph
30 min Pop Punk Ride
Charlotte Weidenbach
Thursday 7/13/23 @ 2:32 AM
Difficulty: 7.8 / 10
291kj
80rpm
47%
19mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 7/12/23 @ 6:25 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 7/11/23 @ 5:50 AM
Difficulty: 5 / 10
 
20 min 2010s Chest & Back Strength
Rad Lopez
Tuesday 7/11/23 @ 1:7 AM
Difficulty: 7.18 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 7/11/23 @ 12:46 AM
Difficulty: 5.79 / 10
102kj
82rpm
40%
17mph
45 min Rock Ride
Kendall Toole
Monday 7/10/23 @ 11:59 PM
Difficulty: 8.16 / 10
393kj
82rpm
45%
19mph
10 min Sleep Meditation
Kirra Michel
Thursday 7/6/23 @ 6:9 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Anna Greenberg
Wednesday 7/5/23 @ 6:5 AM
Difficulty: 0 / 10