Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 7/17/23 @ 11:42 PM
Difficulty: 7.68 / 10
17kj
65rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/17/23 @ 10:29 PM
Difficulty: 7.3 / 10
533kj
87rpm
43%
19mph