Workouts

10 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 6:14 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 5:58 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 5:56 AM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Matt Wilpers
Friday 10/6/23 @ 2:34 AM
Difficulty: 2.82 / 10
 
20 min EDM Row
Katie Wang
Friday 10/6/23 @ 2:11 AM
Difficulty: 7.16 / 10
 
5 min Pre-Row Warm Up
Alex Karwoski
Friday 10/6/23 @ 2:1 AM
Difficulty: 3.22 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 10/5/23 @ 7:3 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 10/4/23 @ 5:27 AM
Difficulty: 5.5 / 10
 
15 min New Tracks Row
Ash Pryor
Wednesday 10/4/23 @ 2:5 AM
Difficulty: 6.07 / 10
 
10 min 2000s Rock Row
Katie Wang
Wednesday 10/4/23 @ 1:53 AM
Difficulty: 7.69 / 10