Workouts

10 min Mindfulness of Emotions
Aditi Shah
Sunday 11/5/23 @ 8:11 PM
Difficulty: 3 / 10
 
5 min Morning Meditation
Anna Greenberg
Saturday 11/4/23 @ 9:45 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 1:39 PM
Difficulty: 6.5 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 11/2/23 @ 8:54 PM
Difficulty: 3 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 11/1/23 @ 10:9 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 10:54 PM
Difficulty: 6.5 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 10/30/23 @ 12:9 AM
Difficulty: 3 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 10/30/23 @ 12:2 AM
Difficulty: 3 / 10
 
5 min Morning Meditation
Anna Greenberg
Sunday 10/29/23 @ 11:56 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/28/23 @ 3:37 AM
Difficulty: 6.5 / 10