Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 3/26/23 @ 7:6 AM
Difficulty: 3.51 / 10
30kj
88rpm
36%
16mph
30 min Low Impact Ride
Hannah Frankson
Sunday 3/26/23 @ 6:34 AM
Difficulty: 5.77 / 10
206kj
81rpm
40%
17mph
5 min Empathy Meditation
Ross Rayburn
Friday 3/24/23 @ 7:9 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 3/23/23 @ 5:54 AM
Difficulty: 2.7 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 3/22/23 @ 12:26 PM
Difficulty: 3.52 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 3/22/23 @ 3:0 AM
Difficulty: 3.66 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 10:15 AM
Difficulty: 2.77 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 3:34 AM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Monday 3/20/23 @ 7:36 AM
Difficulty: 3.52 / 10
25kj
72rpm
38%
15mph
30 min H.E.R. Ride
Tunde Oyeneyin
Monday 3/20/23 @ 7:4 AM
Difficulty: 7.06 / 10
227kj
76rpm
44%
18mph