Workouts

30 min Gospel Ride
Cliff Dwenger
Monday 4/24/23 @ 3:1 AM
Difficulty: 7.74 / 10
215kj
74rpm
45%
17mph
60 min Gospel Walk
Kirsten Ferguson
Sunday 4/23/23 @ 2:51 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 4/22/23 @ 5:23 AM
Difficulty: 3.52 / 10
28kj
70rpm
42%
15mph
30 min Low Impact Ride
Sam Yo
Saturday 4/22/23 @ 4:51 AM
Difficulty: 6.1 / 10
202kj
82rpm
40%
17mph
5 min Morning Meditation
Anna Greenberg
Friday 4/21/23 @ 5:0 PM
Difficulty: 3 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Thursday 4/20/23 @ 5:34 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Wednesday 4/19/23 @ 5:4 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Tuesday 4/18/23 @ 5:43 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Tuesday 4/18/23 @ 5:39 PM
Difficulty: 6.14 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Monday 4/17/23 @ 11:37 PM
Difficulty: 6.14 / 10