Workouts

15 min Caribbean Walk
Joslyn Thompson Rule
Sunday 7/2/23 @ 3:40 PM
Difficulty: 4.15 / 10
 
5 min Energizing Meditation
Mariana Fernández
Friday 6/30/23 @ 4:20 PM
Difficulty: 0 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Friday 6/30/23 @ 6:47 AM
Difficulty: 6.15 / 10
 
10 min Basics: Sleep
Ross Rayburn
Thursday 6/29/23 @ 1:24 AM
Difficulty: 3.15 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/26/23 @ 5:21 AM
Difficulty: 6.5 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Saturday 6/24/23 @ 5:49 PM
Difficulty: 6.15 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Saturday 6/24/23 @ 6:31 AM
Difficulty: 6.15 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 6/22/23 @ 6:50 PM
Difficulty: 3 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Wednesday 6/21/23 @ 10:51 PM
Difficulty: 6.15 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Wednesday 6/21/23 @ 5:16 AM
Difficulty: 6.14 / 10