Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Monday 2/10/20 @ 8:34 AM
Difficulty: 5.78 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Sam Yo
Monday 2/10/20 @ 8:18 AM
Difficulty: 3.87 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Monday 2/10/20 @ 1:6 AM
Difficulty: 5.71 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Monday 2/10/20 @ 12:50 AM
Difficulty: 5.36 / 10
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Monday 2/10/20 @ 12:35 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Monday 2/10/20 @ 12:22 AM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Sunday 2/9/20 @ 11:59 PM
Difficulty: 5.7 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Sunday 2/9/20 @ 10:30 PM
Difficulty: 5.69 / 10
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Sunday 2/9/20 @ 8:41 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Sunday 2/9/20 @ 5:36 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph