Workouts

10 min FTP Warm Up Ride
Denis Morton
Monday 2/10/20 @ 5:26 PM
Difficulty: 7 / 10
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10 min Low Impact Ride
Leanne Hainsby
Monday 2/10/20 @ 1:52 PM
Difficulty: 6.17 / 10
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10 min Climb Ride
Ben Alldis
Monday 2/10/20 @ 12:58 PM
Difficulty: 7.71 / 10
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10 min Warm Up Ride
Jess King
Monday 2/10/20 @ 12:40 PM
Difficulty: 5.42 / 10
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10 min Climb Ride
Ben Alldis
Monday 2/10/20 @ 11:40 AM
Difficulty: 7.59 / 10
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10 min FTP Warm Up Ride
Christine D'Ercole
Monday 2/10/20 @ 11:18 AM
Difficulty: 6.19 / 10
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10 min Low Impact Ride
Christine D'Ercole
Monday 2/10/20 @ 11:4 AM
Difficulty: 4.56 / 10
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20 min Hip Hop Ride
Hannah Corbin
Monday 2/10/20 @ 10:18 AM
Difficulty: 7.11 / 10
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20 min Tabata Ride
Hannah Corbin
Monday 2/10/20 @ 9:29 AM
Difficulty: 8.16 / 10
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20 min Hip Hop Ride
Hannah Corbin
Monday 2/10/20 @ 8:49 AM
Difficulty: 6.94 / 10
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