Workouts

30 min Walk + Glutes & Legs
Chase Tucker
Wednesday 8/17/22 @ 12:30 PM
Difficulty: 5.52 / 10
 
20 min Power Walk
Jess King
Wednesday 8/17/22 @ 1:48 AM
Difficulty: 4.86 / 10
 
20 min Restorative Yoga
Anna Greenberg
Tuesday 8/16/22 @ 12:53 AM
Difficulty: 2.21 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/15/22 @ 1:43 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/14/22 @ 2:3 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 8/13/22 @ 1:24 AM
Difficulty: 0 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Thursday 8/11/22 @ 1:3 PM
Difficulty: 0 / 10
 
15 min Standing Yoga
Kirra Michel
Thursday 8/11/22 @ 12:46 PM
Difficulty: 4.27 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 8/11/22 @ 12:33 PM
Difficulty: 5.32 / 10
 
5 min Savasana
Ross Rayburn
Thursday 8/11/22 @ 3:26 AM
Difficulty: 2.76 / 10