Workouts

45 min Full Body Strength
Matty Maggiacomo
Monday 2/1/21 @ 1:46 PM
Difficulty: 7.28 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 1/31/21 @ 5:35 PM
Difficulty: 3.65 / 10
 
30 min Caribbean Run
Selena Samuela
Sunday 1/31/21 @ 4:59 PM
Difficulty: 7.22 / 10
 
10 min Warm Up Run
Adrian Williams
Sunday 1/31/21 @ 4:48 PM
Difficulty: 4.54 / 10
 
45 min Full Body Strength
Matty Maggiacomo
Thursday 1/28/21 @ 1:21 PM
Difficulty: 7.1 / 10
 
10 min Yoga Flow: Lower Body
Anna Greenberg
Wednesday 1/27/21 @ 2:34 PM
Difficulty: 4.11 / 10
 
10 min Cool Down Run
Matt Wilpers
Wednesday 1/27/21 @ 2:20 PM
Difficulty: 4.29 / 10
 
20 min Bootcamp: Glutes & Legs
Olivia Amato
Wednesday 1/27/21 @ 1:57 PM
Difficulty: 6.06 / 10
 
10 min Switzerland Scenic Run
Wednesday 1/27/21 @ 1:45 PM
Difficulty: 4.09 / 10
 
15 min Redwood State Park Scenic Run
Wednesday 1/27/21 @ 1:24 PM
Difficulty: 5 / 10